Happy 2009. Here in the Denbrook family, we like to make goals, resolutions if you must, for each new year. We're really good about keeping them as well. For example, last year we decided to add push ups to our daily fitness routine. Our fitness routine up until that point had consisted of pacing back and forth in our 10' x 6' foot room. We needed to add something extra. Man, were we pumped. The Japanese would for sure shrink back in fear of our massive biceps. The push ups lasted for three days. We were sore for two weeks.
This year we've decided to add running to our regime. It will be a nice addition to our Jane Fonda workout videos. It's January 3rd, and we have yet to dig out the old Nikes. Isn't February the new January?
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